UMoodPrism helps you learn more about yourself by transforming daily mood reports into a colourful summary of your emotional health.
You will receive feedback on your wellbeing, and the more you use the app, the more information you will receive.
You can be confident in this evidence-based mood-tracker that has been shown to reliably monitor your mood, and support your mental health. Research has shown that UMoodPrism can reduce depression and anxiety by enhancing emotional awareness.
UMoodPrism is not a replacement for professional help. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.